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Video gallery · Watch & reflect
Gentle guidance, one video at a time.
Short talks from Dr. Penny on grief, family, faith, and the everyday weight of being human. Something to hold onto between sessions.
4
Topics
5–10
Minutes each
Free
Always
Featured video
Welcome: what to expect when you start counseling
Getting started
6 min
Dr. Penny walks through what a first session looks like, how she works, and why there is no wrong way to begin.
Book a Session
8:12
Grief Support
What no one tells you about the first year
The milestones that matter are not always the ones on the calendar.
5:40
Grief Support
Five gentle steps through grief
A gentle framework for the first hard weeks after a loss.
7:05
Family Counseling
Rebuilding trust after a hard season
Small, repeatable habits that do more than one big conversation.
6:30
Family Counseling
Talking to kids about loss
Age-appropriate language for one of the hardest conversations.
9:18
Faith & Practice
Holding faith and doubt at the same time
Why questioning is not the opposite of belief. It is often part of it.
4:55
Wellbeing
When anxiety feels like the weather
Practical grounding tools for the days that feel heavier than usual.
New videos in this topic are coming soon.
@AskDrPenny
Join the Ask Dr. Penny channel.
New videos on grief, family connection, and faith-informed care. Practical, compassionate, and never rushed.
New videos monthly
Free, always
Real questions answered
Videos are for general education and are not a substitute for professional care. If you are in crisis or having thoughts of self-harm, call or text 988 (Suicide & Crisis Lifeline), any time.